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 Trails With Us!

If you have been thinking of going out and hitting the trails and just do not know how and where, this is your chance! The Running Group is hosting 4 weeks of getting your Trail Legs. We are covering the basics of trail running from how to stay on your feet, planning your needs, nutrition, hydration and even where to go?  You will be instructed by our certified coaching staff and off road experts!  Be prepared for fun and excitement while learning. Oh and remember it’s FREE!
All  you have to do is fill out the contact form below and reserve your spot today! Fill out the contact email form and let us know your coming. You will be able to enjoy four major jump  off location, which will open up 100’s of miles of trails for new running Adventures. 

Locations and Times!

  • Kick off Sunday is Aug 7th   7:30am Old Folsom
  • 2nd Sunday is Aug 14th 7:30am Sophia/Browns Ravine
  • 3rd Sunday is Aug 21st 7:30am Granite Bay
  • 4th Sunday is Aug 28th 7:30am Auburn

Trail Legs Sessions Include

  • One group lead workout per week
  • Learning multiple start locations
  • Individualized Coaching
  • Trail seminars on training, nutrition and shoe-apparel.
  • Free video foot strike gate analysis
  • Full access to our Saturday and Tuesday workouts
  • A 4 week get your trail legs training plan
  • Question and answer email support from coaching staff
  • Access to running retailer discounts

 

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