Welcome to The Running Group – Pony Express Half & Full Marathon Training Programs 

Folsom & Sacramento Training Program.  This program is designed to help both beginner and experienced runners and walkers reach their half and full marathon goals in a positive and fun group environment. Register Here

The Pony Express Half & Full Marathon  takes place on Sunday April 30th 2017 and is our target race for this program.  The Pony Express Half & Full are a very scenic and fast courses along some of Sacramento’s streets. 



Orientation Location & Start

Program Fee $85.00

Start Date &  Time: Jan 7th 8:00am

Folsom Lake Jr. College Track

10 College Pkwy, Folsom, CA 95630

Don’t worry if you miss the initial start date. Just come out to our main location on any of the following Saturday’s, and we will get you started..


Main Location Starting January 14th

908 Leidesdorff St, Folsom, CA 95630

Old Folsom across from parking structure 

Tranning Programs

Pony Express Half/Full

Gold Country Half

Shamrock’n Half

Urban Cow Half

Trail Running

California Internation Marathon

Parkway Half

Folsom Blues Half

Way Too Cool  50k

Salmon Falls 50k

American River 50m

Rio Del Lago 100m

Javelina Jundred 100m

Free 5k Intro Program

Register Here

Program Includes

Mentors Who Exercise With You

 Weekly Training Emails

Continuing Education

Individualized Coaching

 Personalized Training Program

Ability-based Group Workouts

Form & Walking  Clinics

Fitness & Track Clinics

Fitness Retailer Discounts

Team Tech Shirt