Start Date: Saturday 9/17/2016

Start Time: 7:00am

Location: 908 Leidesdorff St, Folsom CA

Attire: Ready for physical Activity

Reserve your spot today, fill out the contact info below!   A short description of you physical fitness (walker or runner), just getting started, activity level etc…

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 FREE 5k Walking & Running Training.

The Running Group Folsom presents a program for beginners to experienced! 6 weeks of structured training. Check out whats included! A 6 week training program to get you to your goal, Mentors who workout with you, Saturday group runs, Tuesday track workouts all lead by USA Track & Field certified coaching! And much much more!

What? Get in shape before the holidays? Hit the ground running/walking  in the new year.. Weather you are just getting started or trying to prepare for an up and coming race. Walkers and runners of all levels. We meet on Saturday mornings for a quick 3 minute topic of the week, then break into smaller groups with our mentors. Yes mentors who workout with you!  

Accept the challenge and reserve your spot today!

What’s Included

  • Mentors Who Run With You

  • Weekly Training Emails

  • Continuing Education

  • Individualized Coaching

  • 6 Week Personalized Training Program

  • Ability-based Group Workouts

  • Form Clinics

  • Walking & Running Seminars

  • Physical Fitness Assessment

  • Track Workouts

  • Fitness Retailer Discount’s

  • Some New Friends and Fun